Getting Ready

• QPCC World Class Squash • 23-28 May 2011 • Trinidad •  

 

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TODAY in Trinidad
WEEKEND REPORT:
SOBHYS CONTINUE TRAINING –
DAD ARRIVES


Although the family is spending the week to play exhibitions and promote the sport, they also need to maintain their own training routines. Amanda and Sabrina are continuing their rigorous preparations for the World Junior Championships in July and the Caribbean climate has been helping to give them that extra edge.

Saturday night their dad arrived at 10:30pm... on time. The airline most likely read my report. Now that Khaled Sobhy has landed, the real training regime begins. I like to call him the drill sergeant.

However, he certainly rewards a hard training session with the appropriate relaxation time as we headed straight to the beach on Sunday afternoon around 2pm.

This time I introduce them to another of our local cuisine called “Bake n Shark”, or as others dispute, “Shark and Bake”. The family spent the next half hour enjoying their lunch with the utmost delight.

EXTRAS #2
 

A Trini Treat ...
Bake 'N Shark

Video report, and of course, the recipe ...



FRIDAY:
TRAINING DAY 1


After a much-needed night’s sleep, we hit the courts Friday morning to get in a morning training session.

What was intended to be a 90-minute session to get a feel for the courts turned into a two-and-a-half hour session of drills, racquet work, conditioned games, and solo practice .... can you guess what came next?

After any hard training session, you’ve get to replenish your fuel system and boy did we build up an appetite. Their host family’s mother, Heidi Knaggs, took them for lunch at El Pecos Grill, which was a grilled food place with a Caribbean flavour touch.

Pasta salad, seasoned parsley potatoes, fried plantains, green fig salad, lentils peas, jerk chicken, grilled lamb, bbq chicken, and lots more to choose from. And then there were the sauces... sufficient to say that appetites were sated and energy was refuelled!

Later that night would be Trini curry, but for now ... Off to the beach!

We drove up through the North Coast mountains to get to Maracas Bay and stopped off at the lookout point to take some pictures before arriving at the beach.

It was a quiet Friday afternoon so the crowd was sparse which added a nice serenity to the ambience.

However, they weren’t ready to take in the relaxation just yet... round two for the Friday training session was about to begin.

Some core exercises and interval sprints on the beach comprised their late afternoon session for the day before we all enjoyed a dip in the calm waters of the Caribbean Sea.
 

THURSDAY:
ARRIVAL NIGHT – “TRINI TIME”

So there is a much-used phrase in Trinidad known as “running on Trini time.”

Obviously other parts of the world think people in their own country might always be late, but it’s especially relevant in the laid-back Caribbean lifestyle.

I figured that I might have to explain this to the Sobhy family on Opening Night in case things didn’t start at the scheduled time ... apparently the explanation was required much sooner than that as our pilot was a Trini ...

With a scheduled departure time of 5:35pm and everyone on board by about 5:10pm, we proceeded to stand still on the runway for at least another 45 minutes.

Occasionally there would be a teasing movement of about 300 feet before the plane would top again. According to the pilot, there was a back-up of planes waiting to take-off from the runway, but I wouldn’t be surprised if he was on his phone trying to beat the next level of Angry Birds or worse yet, waiting for his download of the previous night’s American Idol episode to complete before powering off his phone for takeoff.

However Amanda, Sabrina and Omar were keeping themselves quite busy playing cards to help pass the time.

At about 6:40 we finally took off from JFK airport and arrived in Piarco International at 11:30pm.

Looking forward to a good day of training and event preparation ahead!

 
 
Preview:
SOBHYS VENTURE TO TRINIDAD & TOBAGO

Ryan Abraham reports

Trinidad & Tobago asked, let there be squash... Q.P.C.C. responded: SOBHY IT!

This event started off merely as a seed of an idea when I first moved back to the U.S. to work as an Assistant Squash Pro at the Field Club of Greenwich. Having left my post as National Coach to take up this opportunity, I still felt a strong allegiance to my home club as well as to the local youth in the sport.

After seeing Amanda play at the U.S. Junior Open in December and hearing that she was going to attend and play for Harvard in 2011, I knew then that she would be the ideal role model for the juniors at home. I have always been a strong advocate for balancing sport and education, and having graduated from Harvard in 2006, I know how hard the journey will be for Amanda.

In January, my new home club, the Field Club of Greenwich hosted the Harrow Greenwich Open, and when I saw Amanda there again, I introduced myself and asked her if she would ever be interested in playing some exhibitions in the Caribbean ... rhetorical question apparently.

Five months later, the event has come into fruition and Q.P.C.C., well known worldwide for hosting international cricket matches, has played a huge role in taking this event to next level. Amanda, accompanied by her family, will be playing a week of exhibition challenge matches against top Caribbean and Trinidad champions as well as assisting with junior clinics.

Stay tuned throughout the week for updates on exhibition results, scholar-athlete interviews, beach outings, sweet T & T culture, and lots more...

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Getting Ready

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